EmpowerHer - A Days of Woman's Exploration of Self-Discovery

Presented by SoulSafe Breathwork

🌟EmpowerHer is a unique journey designed to guide you through a series of transformative practices and tools, empowering you to discover the confidence that resides within.  🌟

Theme: Confidence and Self-Assurance: A day of intentional exploration as we delve into the depths of confidence and self-assurance. 🌿💪

 Highlights 💫

Heart-Centered Confidence Practices 💖 

These practices help you draw strength from within, knowing that your essence is unshakable. We’ll explore heart-centered techniques that align mind, body, and spirit, fostering a deep sense of self-assuredness.

Intentional & Supportive Breathwork Sessions 🌬️ 

Guided by experienced facilitators. Discover how breathwork can serve as a foundation for building inner strength and resilience.

Sound Exploration 🔊 

Embark on a sensory journey through sound. Engage in practices to tap into the confidence that resonates within the core of your being.

Midday Nourishment 🥗

Deliciously wholesome light meal crafted with care. 

Optional Sauna Experience 🧖‍♀️ 

Conclude the day with an optional, blissful sauna experience to relax and rejuvenate and integrate the day's learning.

📣 Join us for an unforgettable experience! 

🎟️ Limited Tickets Available: Secure your spot early! We look forward to seeing you there! 🎉

🌺Note: This event is open to all women who are curious, courageous, and ready to explore. Come as you are! 🌷🌟

Facilitators 🌿🌸

Kristy Tiedemann Numa Breathwork Facilitator and Holistic Wellness Practitioner

www.soulsafe.ca

Tiffiany Sparrow Sacred musician, sound therapist, mentor and more. 

https://www.tiffanysparrow.com/

Once you register,  we’ll send you all the essential event details, including schedule, and any additional instructions. Look out for our email! 💌